Therapy for High Achievers, People-Pleasers and Neurodivergent Folks
Let’s Begin the Second Half of Your Life
Meet our Therapists
YOU DON’T HAVE TO EARN LOVE BY BEING WHAT OTHERS PREFER
EVEN THE MOST COMPASSIONATE SOULS NEED SANCTUARY FOR THEIR OWN HEALING
Could this Journey be for you?
The People We Serve
We work with individuals who've given so much of themselves away that they've forgotten who they are underneath it all. Our clients include:
High Achievers (entrepreneurs, healthcare professionals, corporate executives, competitive athletes)
Adult children of emotionally immature parents (people-pleasers, co-dependents)
Neurodivergent folks (difficulties managing time, emotions and not feeling “normal”)
In short, people whose nervous systems have become hijacked to perform, provide or mask.
What Brings People to Us
These feelings can be signals that something deeper is calling for attention:
Burnout that sits deeper than rest can touch
Life transitions that leave you questioning who you are when old roles no longer fit
Hypervigilance to everyone else's shifting moods that leaves you exhausted
Sensory overwhelm causing dysregulation and misunderstanding
Feeling numb where joy used to live
Loss of meaning and purpose, like you've forgotten who you are beneath all the roles you play
The profound loneliness of always being "the strong one"
The Journey We Take Together
Our work centers on reclaiming what was always yours:
Re-authoring your life story to reflect your inherent worthiness
Discovering your core, essential self that never had the safety or privilege to emerge
Understanding your unique sensory needs and finding ways to honor them
Learning regulation tools that work with your nervous system, not against it
Engaging in playfully honest relationships with yourself and others
Finding community that supports who you really are, not who you've learned to be for others
Getting Started
We begin with a consultation call where we'll explore what's bringing you to therapy and see if we're the right fit for your journey. This is a time for you to ask questions, share what you're hoping for, and get a sense of how we work together. From there, we'll collaborate on creating a path forward that honors your pace and your goals.
Important Values:
We are committed to creating an inclusive, accessible space that honors your unique experience and challenges systemic inequalities based on race, gender, sexuality, and ability. Our trauma-informed, human-centered approach collaborates with you to empower healing and growth, recognizing your strength and resilience throughout the process.