Breakthrough Intensives
What’s an Intensive?
Without a 50-minute timeline, we can help you take the time needed to focus on a single, specific pain point. Breakthrough Intensives offer a means to experiencing the unburdening of a particular experience. This can be a one-off, or in conjunction with ongoing traditional 1:1 therapy work when we get stuck. You will feel confident in our approach and be well-resourced before our session as you’ll read below in the ‘How Does it Work’ section.
Who are Intensives Ideal for?
Motivated individuals who’re clear on their desire for growth in a short period of time
Working professionals who need growth work to fit their schedule
Busy parents who struggle fitting recurring sessions into a dynamic schedule
Folks in weekly therapy who need targeted work in order to break through
How does it work?
To prepare for your Intensive, we will meet for a Pre-Intensive Interview where we will clarify your goal for the Intensive, look at your support system and the ways you typically cope with stress, and identify specific targets for our work together. I’ll customize your client workbook and assessments and send them your way. This is to help you prepare for your Intensive and to provide me with all the information I need to support you in your healing work.
During the Intensive, we will do two things:
Help the things that have hurt you to hurt less
Make the things that make you feel good or powerful feel even stronger.
We will do this by helping you to separate and unburden specific Parts as well as somatic resourcing, all supported with the bilateral stimulation.
We may focus most on triggers in your current life, and how they are fused with early life experiences or specific traumatic events. The process is entirely customized and specific to you.
After the Intensive, we’ll meet for a Post-Intensive Interview to reflect on your most powerful takeaways and to discuss incorporating the growth that you’ve seen into your life.
What are the benefits?
Flexible to Your Schedule
Committing to weekly therapy isn't for everyone. Because Intensives occur over the course of one to two days, you do not need to schedule weekly time off work or childcare to attend therapy.
Cost Effective & Time Saving
Accomplish in just a day or two what might take weeks of traditional therapy. Intensives are a cost-effective alternative to weekly therapy and are ideal for busy professionals and motivated individuals who are ready to see change.
Get Started Sooner
Intensive clients enjoy priority scheduling. While many specialized trauma therapists are on a waitlist (where you can wait for weeks or months), Intensives can be scheduled much sooner.
Cost
The cost on an Intensive is more upfront but significantly less overall than committing to weekly therapy, where trauma reprocessing can be limited due to time spent discussing your day to day life and managing crises.
All intensives include the Pre-Intensive Interview, Personalized Client Workbook, Intensive Therapy, and a Post-Intensive Interview.
The cost for Breakthrough Intensives is $995 for new clients and $795 for establish clients. This can be paid in full, or split into two payments, firstly at the pre-intensive evaluation and second at the Intensive itself.
Cancelations: You may cancel until 48 hours before the pre-intensive evaluation. After the evaluation, if you’re needing to re-schedule the intensive, this can be done. But the intensive must be scheduled within one month of the pre-intensive evaluation, or else a refund will not be an option, as it is very important to have these experiences within close proximity to each other.
Your Next Step
Not sure if now is the best time for focused growth work?
Needing stability first?
Needing the tools + community?
Workshops beginning this Fall