Men’s Circle

 
 
 
 
 

If you are here, know that your presence is not by chance, but by a mindful invitation.

You are invited to consider attending a Men’s Circle.

 

As I’m sure you have experienced, there are large and fast societal shifts. These are leading to, along other things, gender norms being called into question.

  • What’s a man’s job, role, responsibility, place and mandate to family, god and country?

  • Who do I owe, and what setup that sense of responsibility to “reimburse?”

  • Does what my father taught, and his father taught him still hold water… or is it a “legacy OS?”

Men’s Circle aims to be a counterweight to the loneliness that seems to be impacting us as men in particular. place that fosters conversations, fostering relationship.

The Intention

  • To experience our higher self through developing emotional and spiritual faculties.

  • To grow a depth in relationship with self and others.

  • To move from reactivity to responsiveness regarding discomfort.

  • To be small in group size (invite-only)



The Format:

  • A hybrid of in-person book reading and discussion

  • Similar to a bible study or sabbath school, but without the religious connotations.

Who May Benefit:

  • Men seeking to understand their core wounds and how these impact their ability to engage in relationships

  • Fathers and father-figures seeking to be more present in their roles.

  • Men grappling with the labels of 'Leader', 'Provider', and 'Protector', and their meanings in modern society.

  • Men who wish to nurture healthier relationships.

  • Men wanting a deeper presence outside of religious centers or clubs.

Conversation Topics:

  • Core-Values

  • Emotional Literacy

  • Engaged Parenting

  • Self-Esteem

  • Self-Care

  • Embracing Uncertainty

Group Principles:

  • Confidentiality (what is said in circle, stays in circle. No recording)

  • Respect and Acceptance (No judgements, only curiosity and respect for different perspectives)

  • Self Ownership (do your current best to acknowledge and self-custody your unfinished business)

  • Sharing your Truth (let others experience you being honest with yourself in front of them)

  • Presence and Sobriety (sobriety regarding all distractions and dilutants).

Details:

  • Frequency: Infrequent and non-commital. I will share a potential date 2-3 weeks in advance with details.

  • Time: Mid-week may work best for scheduling as weekends are usually taken up by family or self-care. 6-8:30ish.

  • Location: Looking for a firepit (let me know if you have access to a fire pit and chairs).

  • Contribution: Donation-based, $10 appreciated for refreshments. Cash, Apple Pay, Venmo and PayPal are all options.



Questions?

Please reach out to me directly via my phone at (425) 232-9747, or DM me on Instagram @the.cycling.therapist.



Ready to be Apart?

If you would like to get more information when things are formalized, text “I’m in” along with your full name to my cell at: (425) 232-9747.



With gratitude,

Ryan






Disclaimer:

This group is a supportive community, not a substitute for professional therapeutic services. It is not intended to replace a one-on-one relationship with a healthcare provider.

I am a Licensed Mental Health Professional. I bring my experiences and skillsets like everyone else to the Circle; but I will be leaving my “tool-belt” at the door.